Tuesday, February 11, 2014
Being healthy as a career move
They get home too bushed and sugar-logged to work out.
I know you are thinking, "Sounds pretty delicious, Star." But what if this affects your career?
Eating two pieces of Mildred's cake is simply the same as saying, "I don't care if I am a slow slug with love handles and no future."
Take chips--do they make you energized?
Eat when you're hungry not just because food is present and available.
And a noontime walk reduces stress and fills the body with oxygen! Yum! Work!